Showing posts with label selfawareness. Show all posts
Showing posts with label selfawareness. Show all posts

Friday, August 5, 2016

A Guide To Success

Success in all shapes and forms begins with a winning mindset. Then, even the sky is not the limit! 

Here are some points to consider;

1. Take the time to find out what your true passion is to build a strong foundation. 

2. Explore your options - Be aware of the possibilities available to you.

3. Recognize your creative talent. 

4. Write down a list of goals and plan a realistic course of action. 

5. Keep learning and building on your strengths. 

6. No matter what others tell you, you must always believe in your ability to complete and implement your tasks efficiently. 

7. Remind yourself why are you doing this ... It's your passion! Overcome self-doubt by keeping your eyes on your goal. 

8. If things don't progress quite as planned, rethink your strategy. 

9. Do your absolute best and set yourself up for success. 

10. Draw your strength from knowing that anything is possible if YOU believe it can come true!

Give your future self a high-five by keeping your dreams alive! 

Much love 
Estee 💟

Thursday, July 28, 2016

I CHOOSE TO LOVE

"We don't win as individuals..." 

I came across this quote on my newsfeed and it got me thinking: What makes us winners? 

Is it having a successful career, a house in the suburbs, a flashy car, what is it? 

We win when we're a part of a whole. 

We win when we make a difference in someone’s life. 

We win when we are able to change ourselves for the better. 

We win when we decide to accept rather than blame. 

But mostly, we come out winners when we choose LOVE over hate.

Much love 
Estee 💟 

Friday, July 22, 2016

You Are Not Here To Rest You Are Here To Progress

Everyone wants to feel happy, enjoy life, and have a sense of inner fulfillment.

We cannot sit back and expect things to happen by themselves. In most cases that is not what actually happens. We live in a world of action and creation.

There is no escape route or shortcuts! We must roll up our sleeves and brick by brick, build and create our own dream and what we want from life.

There is a limit to the "free meals" we're lucky enough to be given to us if any.

In order to achieve success and be able to progress forward in life while becoming a better person, one can choose to go in one of two ways; the "front door" or the "back door."

Those who go through the front entrance are the ones who stop blaming and take full responsibility for their current condition in reality. They have a vision and are centered and determined. They are focused on their passion and driven to achieve their vision, not allowing anything to disturb them on the way.

Invariably, anyone who behaves in this manner is enjoying a good and fruitful life.

Most people's advancement in life is achieved by using the back way only. In order for these people to transition from place to place, they have to have a crisis occur so they can move forward to a higher level of existence.

It is not likely for one to become spiritually uplifted or enlightened without ever experiencing some disturbance.

Struggles and problems shape our character they give us the opportunity to refine ourselves.

Going through challenges makes us better in every sense of the word.

In order for us to realize our essence and become the Creators we were intended to be, we must have crises and difficulties in our lives. That's how we create something from nothing.

When all is well and calm and we sit quietly, let's face it, there's no real creativity involved.

How long can you be on vacation? 
You're not here to rest; you are here to keep moving forward always striving to reach a higher place.

Much love 
Estee 💟


Saturday, July 2, 2016

Kindness Begins With Me

We are free to think, speak, and behave as we wish; but that doesn't mean we need to be unkind to one another. 
 
We all have different opinions on various matters. Each of us has our own unique way of making sense of the world around us based upon our core beliefs and values. 
 
Problems arise when we try to project our ideas and sentiment on others in an attempt to gain acceptance, seek validation, or strengthen our self-confidence. This may cause unnecessary conflict. 
 
It is one thing to have an exchange of thoughts where we can each offer our personal perspectives and enjoy a lively conversation. This helps us learn, grow and expand our minds. 
 
It is another if we try to persuade others that we "know better" because it's important for us to win an argument or to be right all the time. We end up losing from the start.  
 
Our objective should always be to discuss, share, and express ideas in order to increase understanding and not to overpower other people's minds. 
 
Show consideration for others. Be tolerant and kind while they are communicating their message. 
 
Remember, when someone thinks differently than you do, it does not mean that they are right, and you must be wrong, or vice versa. You are both right and it's perfectly alright!

With love
Estee 💟

Friday, June 17, 2016

Challenge Accepted

"A righteous man falls down seven times and gets up." – King Solomon, Proverbs, 24:16.

When a challenge appears in your life how do you relate to it? What meaning do you give it? Do you see it as a call to engage in a fight or as message from God or the universe urging you to achieve a more favorable outcome in your life? 

We often see challenges as conditions that are beyond our ability to deal with, a barrier we cannot overcome. 

How can we handle our difficulties more effectively? We adopt a new mindset. It is our mental attitude that determines how we will interpret and respond to situations.

We cannot always change the circumstances in our lives, but we can certainly change how we think about them. 

What if a challenge is a lesson enabling you to acquire new knowledge you didn't have beforehand? 

Challenges help us to go beyond what we perceive to be unattainable and push us to become more successful in our endeavors. They sharpen our minds, build the faith in ourselves, and show us how talented we truly are. 

A challenge is an opportunity for advancement, it leads us to a higher place, an uncharted territory for us to conquer. Why? So you can acquire newfound knowledge from the challenge in itself, gain the tools you need to grow, and become a better person. This knowledge doesn't function as the only tool for obtaining information, it is a way to declare the completion of a task. 

If you think about challenges as tools at your disposal for your own good, and not as a punishment caused by your wrongdoings, you will be able to see your challenges as a blessing and not as a curse. 

Seek clarity, write down all the possible options and resources you have. This will help you identify and focus on the next step you must take in order to move forward. 

Once you change your approach and embrace your challenges rather than allowing them to control you or hinder your progress, everything will begin to flow in the direction you desire.

With love 
Estee 💟

Wednesday, June 8, 2016

THE KEY TO FINDING MEANING IN LIFE

Life does not always go according to our plan, which can make things seem very difficult. 

But the truth is, it's a a good thing! If life was good all the time, how would we know the difference between good and extraordinary? How else would we evolve and change, if not for the difficulties, challenges and obstacles in life?

Every occurrence, event or person we interact with should be viewed as a learning experience. 

We go through traumatic events, impossible situations, stress, unresolved anger, diseases of body and mind and the list goes on. 

In the midst of an emotional charged moment how do we stay levelheaded? 

By recognizing that there are no coincidences and things happen for a reason. This will enable us to see things more clearly in order to heighten our level of self awareness and make better decisions. 

Conversely, if we take on the roll of the victim by thinking; 'Why is this happening to me? "Why do I deserve this?" We end up allowing an external force to control and dictate our mood. 

Have you ever thought to stop and evaluate a challenging situation in order to gain a deeper understanding of who you are? 

Try these suggestions; 

Connect inwardly and get to know yourself more intimately  in order to find inner peace.

Instead of blaming others or any mental/physical state for how you feel, stop. Breathe. Regain your composure for a moment, consider things from a different angle. Be curious and ask yourself; "What is REALLY bothering me?"

Don't believe the stories in your head, rather make it a priority to search for the truth. 

Give yourself the greatest gift of all - find your true identity! 

Love and accept yourself as you are and you'll love and accept others. 

Keep in mind that the most important relationship you have is with yourself. 

These are the main ingredients needed in order to discover the deeper meaning in life. 

Much love 
Estee 💟



Friday, June 3, 2016

Choosing Life, Is To Choose What I Want To Think and Feel

When you focus on blessings, all the good in your life, you feel blessed. When you focus on calamity, all the bad, you feel cursed. 

You can feel blessed or cursed, the choice is yours. 

Release what was yesterday; the failures, what did not work for you and begin again. 

It's never too late to press the reboot button and start from scratch. 

Life is a constant battle between darkness and Light. 

Choosing life means to choose what I want to think, what I want to feel... Constantly remind yourself of this. 

With love 
Estee 💟

Wednesday, May 25, 2016

WAYS TO TURN YOUR FROWN UPSIDE DOWN

Do you want to know how you can experience more goodness in your Life? 

Wouldn't it be wonderful if you could feel more love and happiness in your heart? 

In order to attract wellness and positivity you must want it with every fiber of your being.

Not in an hour, not next week, NOW is the time to make the necessary changes! 

You can do this, but first you must ... 

Rid yourself from all doubts and limiting beliefs, they are the main cause of failure. 

Let go of any anger, resentment and disappointment including all negativity; Clear your mind of these poisonous toxins and invite peace to reside in your heart.

Allow your thoughts to vibrate at the frequency you want to attract;Joyfulness, enthusiasm, love, serenity, etc. 

Make a concerted effort to do things a little differently each day. 

Take the focus off of yourself and do a random act of kindness, it will immediately lift your spirits. 

When there's nothing clouding your mind, you will be able to position yourself in the right place at the right time... 

Clear your heart and mind off that which is blocking your success and you'll attract the miracle you've been waiting for all your life.

What’s the secret to manifesting miracles in your life?

Two little words ... 

THANK YOU! 

Be grateful; You may not always be able to see it, but everything is a blessing! 

What would be different about your life if you see every occurrence as Divine intervention?

Would you be more willing to accept and embrace obstacles along the way? 

I welcome you to share your thoughts and feelings. 

With love 
Estee 💟



Monday, May 9, 2016

SWEET MOMENTS OF TRIUMPH


Recently my sister in-law lost her beloved dog. Anyone who is a dog lover can empathize and understand the grief she went through as a result. "He was like a child to me ..." She quietly said.

Fast forward a few days later, we were sitting out on the patio while my husband was holding our dog Tiny on his lap, an adorable chihuahua. He was playfully blowing air on his face and showering him with love. 

I thought to myself what a heartwarming sight, so endearing. We're lucky to have three dogs who bring us so much joy. Then, my sister in-law and her dog came to mind and fear began creeping inside me. 

I welled up with emotion thinking how devastated I would become upon the passing of our dogs.

As soon as I noticed where my thoughts were going, I said to myself; Why think about death? 
Our dogs are perfectly fine NOW, why worry about the future? 

Throughout my life's journey the more self-aware I became, the less I experienced prolonged times of discomfort. I've learned to control myself. 

What I have learned, is that at any given moment I have a choice to make; I can either connect to the force of life or to the darkness of death. 

When I allow myself to wallow in bitterness, hatred, sadness or any kind of negativity, I die a little. 

"When we remain in negativity for too long, we go through a process of slow agonizing death, until something forces us to come out of it. If not, we eventually wither away ..."

When I choose life, fear can be defeated while searching for and finding the good, the Light that exists in each trial or person who happens to across my path.

When I choose life, I fill my heart with love and happiness. I focus on what I'm grateful for, then peace settles in and Heaven becomes my sanctity.  

Thankfully, once again I won the preverbal battle between good and bad because I refuse to allow the Grim Reaper free access to my soul; he will not rob me from my inner light.


What strategy do you use to overcome adversity or situations beyond your control?  

Please feel free to share your thoughts and feelings. 

With love 
Estee 💟

Tuesday, May 3, 2016

SHOULD I TELL THE TRUTH

Does the truth always have to be told??

While walking towards Starbucks this morning, I noticed some of my friends sitting around a table outside the cafe. I always enjoy running into people that I know. 

We greeted each other and began chatting as usual. The conversation flowed pleasantly until one of the girls whom I have not seen in a long time, looked at me and said; "What happened to you? You've lost so much weight! You used to be very beautiful!"

I felt the discomfort of my other two friends as they were quick to respond; "Why, she was always skinny! She is always beautiful!"

I smiled and answered; "So, you think I'm not beautiful anymore?? "
My friend laid her hand on her heart and said; "Don't be mad at me. I'm just telling you the truth. You know me ..."

I looked at her and said with a smile; "I'm not angry at all, it's all good! How are you? I have not seen you in ages!"

To my great joy, I was not angry or offended. I just smiled to myself.

This incident reminded me of a wonderful lecture I listened to recently, which raised the issue as to whether or not the truth  has to be told. 

I learned that in order to tell the truth, I need to love the person, know that he loves me and consider carefully whether there is a benefit in what I'm about to say. I must also take into account the right place and the right time, whether it's my place to tell and if so how should I.

In other cases, when we exchange information with others, we need to be sure and check the veracity of things before we inadvertently emit words into the air.

I opened the car door, settled down and looked at the sky in gratitude; I realized that because of this encounter and the immediate connection I made to the lecture I heard, I did not take this incident personally. To the contrary, I realized this is an important message that I need to pass on.

How much pain and suffering we can save ourselves and others if only we invest a little thought before we open our mouths to speak ... 

I wish we could always remember to come from a place of love; What comes from the heart enters the heart.

And what do you say, do we always have to tell the truth?
Is there one truth or is the truth a subjective matter?

I welcome your feedback. 
With love 
Estee 💟

Monday, May 2, 2016

SEEING THE FOREST THRU THE TREES

When you change yourself, all of your life manifestations vary. 

At any moment you choose, you have the ability to start over again - as a malleable raw material - you can create the life you long for.

Then you can be re-created - the pain of yesterday will no longer affect you because you chose to overcome it.

Everything will seem different once you have created a new energetic frequency within and connect to the wholeness of life’s blessings. 

When you pay attention to the big picture, you achieve the ability to see beyond the normal mode and manage to break through to a new place where all things are possible.

You can attain the impossible when you disclaim rational reasoning, standard practice of thinking and the way in which you see reality. 

You can do it once you decide you've had enough and know you deserve a more fulfilling life.

With love 
Estee 💟

Wednesday, April 27, 2016

BE BIG. BE POSITIVE. BE STRONG.

Great leaders don't wait for action to take place, they create it! 

True leaders don't wait for others to make the first move. They achieve greatness by continuous learning, evolving and focusing on their vision. 

They build a balanced and harmonious environment where everyone contributes and benefits simultaneously - give and take. 

Leaders set an example for others to follow; they are proactive in thoughts and behavior bringing others up to a higher level. 

With love 
Estee 💟

Sunday, April 17, 2016

THE ANSWER IS WITHIN

In order to uncover solutions to your problems, you have to think beyond what you already know.


You have the natural ability to come up with original ideas and alternatives to overcome your challenges. All you need to do is build up your desire to think creatively with the use of your imagination.

Enable the part in you that can naturally generate new concepts; Consider other aspects and points of view that you may have neglected to recognize. 

The answer lies in your desire, openness and willingness to look at your life and identify the areas you know you can change for the better. 

Access a deeper level of perception by becoming more mindful. 

Be curious, cultivate mental flexibility, let your mind stretch a little. 

Question your thoughts before you accept them as truth; "It's interesting I have this thought, I wonder why I feel this way ..."

Trust your inner wisdom; Observe where your mind is leading you to. Are your thoughts of pure or impure nature? 

Are you thinking in a way that builds you up or leads to destruction?

Only you can answer these questions, but not before you are fully ready to hear the answers. 

Perhaps that's why we were given two ears and one mouth. To listen more. 

Once you realize your thought pattern, you can safely navigate through unpredictable thoughts and choose what you want to think. 

Recognize your triggers (any negative feeling arising within). If a situation or person bothers you in any way, realize this is your opportunity to work on yourself. 

Have patience when provoked in order to feel confident that you can overcome any fleeting thought. 

Realize thoughts are just thoughts, you can change them as you wish. 

It's my pleasure to guide you through this process. 

Love & Blessings
Estee 💟