Monday, February 23, 2015


When we feel negativity, the first thing we need to realize, is that it is within us. 

we are the ones who attracted this energy.

There is a reason for it showing up on our "doorstep."

Most of us look for external reasons for why we are experiencing these feelings.

When we try to fix our physical symptom, based upon a rational approach, we are not looking at the right place.

We end up chasing our own tails, because the root cause is not being addressed. 

When a low energy experience shows up in our lives, we must firstly acknowledge it. 

Thank your inner guide for showing you what needs your attention most. 

Ask questions..."what is it trying to tell me". 

Ask yourself why did that experience make me feel this way? 

What does it teach me about myself?

The more you dare to ask, the more you'll uncover about yourself ~

Friday, February 13, 2015


Do we always have to tell the truth?

Before you begin a conversation with someone that you believe "swerved" out of balance, stop for a moment.

Think to yourself, what is my purpose? What am I trying to say, what motivates me to talk?

We need to always remember to ask ourselves, is there a benefit to what I'm about to say?

Is it going to benefit or improve the life of the listener in some way?

If the answer to these questions is "no", perhaps it is better to think again ....

The purpose is not to tell the truth, the real goal is 
to help ...

Is the person you're talking to, willing to listen, understand and internalize? 

The other person doesn't always have the ability or the desire to contain things.

Even if our intentions are good, sometimes it's better for the truth, to remain a mystery ... until the person is ready to receive and hold on to it.

Sometimes we want to show how brilliant and great we are. Often times, we want to say things just to give ourselves a good feeling ... 

Check your motives ...

So, next time you're about to speak, keep in mind the goal: something positive needs to come out of it.

The benefit is the truth!