Showing posts with label truth. Show all posts
Showing posts with label truth. Show all posts

Monday, August 28, 2017

"The Future Is A New Experience You Can Create At Any Moment."

The past only exists if you keep it alive in your mind. 

Leave the darkness of past events behind, where they belong. They are beneficial when used as a reference to make necessary changes. Focus your energy on creating the person you wish to become. 

It begins with the choices you make NOW. 

It's as simple as that; Live in the past or live TODAY, this moment, creating your new desires one by one. 

You have no control over past events. Therefore, stop wasting your time and energy mulling it over. This practice will not serve you in becoming more imaginative, creative or innovative. 

The future is built upon personal choices in the present. It will come to fruition through thinking, feeling and imagining what is still possible. 

Life time growth is essential for a greater future. 

By approaching the past with this mindset, you will create an insatiable desire for more enjoyable experiences.

Much love 
Estee 💟

Thursday, August 17, 2017

Love One Another Even When It's Inconvenient; That Is True Love.

The quality of a relationship is contingent upon the desire and willingness to invest time and effort.

If you're placing the sole responsibility on your loved one for improvement, without doing your part, the relationship will deteriorate.

In order for a relationship to strengthen and grow, both parties must commit to working together, for the common goal. 

What if you make the first move? 

Don't hesitate. Open your heart, listen intently and show that you care. 

Sometimes your opinions will differ, but the focus should always be on what is most important; loving each other all of the time. 

Follow These Suggestions:

* Give thanks for all of the experiences you've shared together. 

* Share with each other all aspects of life, speak candidly and listen with your heart.

* Tell one another what you need and do your best to provide. 

* Be present. Make eye contact. Show kindness. 

This will open the line of communication, promoting empathy and closeness with the one that you love. 

Remember, love is a choice you must make everyday.  

With love 
Estee 💟

Wednesday, August 2, 2017

"Before You Speak, Consider How Far Reaching The Affect Of Your Words Will Travel ..."

Words produce a powerful 
surge of energy within and around us. Once we open our mouths to speak, we cannot retract our words. 

It's easy to forget this truth, especially when we're in the midst of chaos, pain and anguish. 

Why do we say and do things we later regret??

We feel compelled to retaliate when we perceive a situation to be threatening and often act upon an impulse. 

For example, if your friend or a loved one lashed out on you for no obvious reason, is that an excuse to pay them back "accordingly"? 
Do you have to be unkind and disrespectful? 

Granted, we should not resort to rudeness, but we're human - everyone makes mistakes. 

If we can remember that, chances are we'll be more forgiving and less vengeful. 

Our very essence depends upon what we create at any moment, and words are an integral part of creating. 

Next time when someone is "stepping on your toes", pause for a moment. Before you rush to speak your mind, ponder the result you're trying to get. 

You may decide that it's "payback time", but how will that benefit you or them? 
Are you adding Light and goodness to the world? 

We have the ability to recognize when we're in a place of darkness, (negative energy). We can pull ourselves out of any situation, with the power of our thoughts and words.

With love 
Estee 💟

Wednesday, July 12, 2017

"It Is A Great Virtue To Be Tolerant Of Others In Spite Of Their Actions Whether Good Or Evil."

What appears to us as truth,  is subjective to our own interpretation. It's what we see! How can we know for sure it's the right representation of what is real? 

What if our judgment has been clouded by our belief system and misconceived vision of reality? What if we are wrong? 

The fact is, no one is able to see the whole picture.

Observing an event and assuming it is a wrongful act may be a lack of understanding caused by distorted thinking. As a result, we tend to take on the role of the judge, jury and executioner. 

We are oblivious to the possibility that there's another aspect of reality that we have not considered properly. 

We are not to judge and reprimand anyone by displaying cruelty. 

To be cruel means to be neglectful as it is against our nature and purpose. We are called to provide a system of support, sharing, caring, elevating, uplifting and being there for one another. 

By maintaining self regulation transcending beyond external experiences, we create a positive affect not only on our selves but the world around us. 

With love 
Estee 💟


Friday, April 7, 2017

10 Suggestions To Optimize Your Day

10 Suggestions To Optimize Your Day  

Life isn’t easy, but getting the most out of it solely depends on us.
 
Sometimes it seems like when one difficult concern is behind us, there’s another right around the corner; so we are faced with another struggle unexpected.
Mistakes happen. Ups and downs will  be a part of our journey.
 
It’s better to accept the situations, 
rather than fight them.
 
Nevertheless, how can we live better today than yesterday?
 
The following ten suggestions helped me become more effective and live life more peacefully and rewarding. Perhaps they will help you, too.
 
1 - Responsibility. We can only be responsible for our actions. We must adapt to the circumstances in life, and not vice versa.
 
2 - Challenges. We will always have challenges. The question is how to deal with them effectively with as little damage to ourselves and our environment.
 
3 - Forgiveness. We shouldn’t be too harsh on ourselves (or others) – forgiveness begins at home. A mistake remains a mistake if we do nothing to correct it.
 
4- Liberation. It is important to release and let go of mistakes - to express regret, ask for forgiveness and show willingness to correct ourselves the next time.
 
5 – Rumination. The constant obsession with the past causes us harm, so continue building a bright future by looking ahead.
 
6 - Humanity. We're all humans. It is important to be in control, speak up when necessary, remain silent in the appropriate times and move forward.
 
7 - Proportion. Nothing is the "end of the world" - unless we decide it to be.
 
8 – The Future. There’s always tomorrow. There is always another chance to correct a miscommunication or error. We need to allow it to happen.
 
9 - Respect. Don’t underestimate the feelings of someone who's been hurt. Express remorse, walk in their shoes and feel what they feel. Every human being deserves basic respect.
 
10 - And finally - Ambition. Accept the fact that part of our work in life is to never stop aspiring to be the absolute best we can be.

Much love 
Estee 💟

Tuesday, February 28, 2017

The Secret To A Successful Relationship - Part 2

Transforming Relationships From A Crisis Situation, Into A Loving and Long Lasting Success. 

Part 2 

Continuing; 7 Winning Tips to improve your relationship

Tip # 1;
A) initiate a conversation with your husband so that you can express your feelings and what ails you. Not to complain; "You don't  ... you're not..  but rather begin every sentence with; "I feel ....

B) Don't suppress emotions. If you do not talk about your feelings, in the end, you'll explode and say or do things you may regret. Anger does not diminish the measure of love, it's ok to be angry with those you love. In fact, we get hurt the most from those we love, because we care for them the most. 

Tip # 2;
Create a process to solve problems without being angry. Each partner takes five minutes to express their feelings. Take a break of 15-20 minutes to contemplate the others position and how each can best deal with the problem. Then come back to the table for another ten minutes to discuss things, knowing that it is alright if the problem isn't resolved immediately.

Tip # 3;
Do not hoard anger. When your partner comes to talk to you about something that's bothering him, do not use this time as an opportunity to raise issues from the past and use them against his claim. Instead, deal with the issues he raises, and if you have unresolved feelings from problems in the past, talk about them another time.

Tip # 4;
Do not allow yourself to be dragged into arguments. Remember, negative attention is still attention. If your spouse is trying to drag you into an argument, choose consciously not to go there. People like to argue because it gives them a temporary feeling of strength and satisfaction. Avoid being sucked into their need for attention.

Tip # 5;
Make your spouse a king. Give up the need to control. Give him respect and show him that his opinion is important. Be sensitive to your partner's desires.
Always check with him; Is it okay if we go to David and Michelle tonight? What do you think about ...?

Tip # 6: Even when he makes a mistake, behaves disrespectfully or is insensitive, do not be tempted to react on impulse. Nothing good can come out of that.

A peaceful household is the bearer for abundance and blessing. Let this be your motto.

Tip # 7;
If you are not satisfied with the existing reality, decide to do things differently. You can always change your strategy.


Albert Einstein said, "Insanity: doing the same thing over and over again and expecting different result." 
Understand that change must come from you.

Much love 
Estee 💟

Monday, February 27, 2017

The Secret To A Successful Relationship - Part 1

Transforming Relationships From A Crisis Situation, Into A Loving and Long Lasting Success. 

Part 1

Do you find that your relationship status is not particularly bright? Do you feel that you have reached a dead end in marriage because the partnership has ceased? Do you feel lonely and unhappy... Do these feelings sound familiar?

Do you find yourself blaming your partner for what is happening in your relationship?

As long as you remain in the blame/complain mode, you'll stay stuck in place, as you continue to waste precious energy unproductively. If you want to move forward and achieve a better quality of life, you must look at things from a different angle; from an unfamiliar point of view. It may not be easy, but there is no other choice. It is the only way to gain clarity of mind so you can reconsider and act appropriately.

"When we can not change the situation, we are challenged to change ourselves."
Victor Frankl, Man's Search for Meaning.

Truth: It is rare to find a pair that does not run into some bumps along the road during the marriage, we all have ups and downs. This is normal.

Truth: As long as you want (everything starts with a desire) to improve the situation before it is too late, there is still hope! Think about what you could gain along the way ...

"Change your perspective and transcend beyond life's imperfections."

Acknowledge your situation, understand the limitations, do what's in your power to make improvements and proceed forward.

Once you recognize and understand the source of the problems in the relationship, you'll be able to handle them more effectively, ultimately decreasing their frequency. 

When we enter a relationship we do not always have enough understanding of what to do together and how to behave towards each other, in order to build a loving, supportive relationship. 

We tend to "operate automatically", according to what we have absorbed from the environment and based on what we've learned from our parents. The problem is that what we've learned from our parents and grandparents, is not necessarily a winning recipe for creating the successful relationship we have always dreamed of. 

Each one of us enters the relationship dynamic with his/her emotional freight, expectations, values ​​and belief system which are often unmatched to that of our significant other. It is no surprise that when the honeymoon phase comes to an end, problems begin to emerge.

However, when a couple has a basic understanding of the personality structure of one another, as well as what they want to achieve together as a couple, there is no power on earth that can separate them.

The most well known couple dated back in history is Adam and Eve.
We can learn a lot from this biblical story; Adam complained to the Creator, having experienced Eve's seducing and urging to eat from the fruits of the tree of knowledge; "The woman you put here with me--she gave me some fruit from the tree, and I ate it."

What we learn from this, is that we tend to blame one another for what's broken in the relationship, rather than examining what our responsibility is, in addition to how we improve the situation.

First, you must identify what your true desire is. If you want to improve the situation and build a relationship where you can grow together, love, and support each other, that in itself is a wonderful start.

Secondly, make a list of what you want to receive and what you're willing to give to the relationship. Identify the existing limitations, your ability to take action, and actively work in favor of upgrading relations.

As long as you and your spouse have a common desire to improve, there is more that can be done. 

For example, Naomi becomes hurt and angry when she feels that her husband does not give her his full attention. She claims that he is never fully present and is constantly troubled by innumerable issues. She doesn't communicate to him what's really bothering her and as a result, ends up feeling beaten down and frustrated. 

What is preventing her from having an open and honest conversation with her husband? The culprit is often the ego.
"Why do I have to tell him that he does not give me enough attention? He needs to figure this out on his own!"

Let me ask you a question, do you think your man is a mind reader? Well, he's not!
In his understanding, he may be giving you more than enough. This is when trouble begins. Lack of communication.

To be Continued ... 

Much love 
Estee 💟

Friday, November 4, 2016

"Our Foundation is a Direct Result of the Influence Our Parents Had Over Us as Children.."

As children we learn everything we know from our parents as they are our primary educators.

The trouble is, sometimes what we learn and what later may become entrenched in us, can turn out to be one of our biggest sources of pain.

We learn, adopt and proceed to form various belief systems, thought patterns and behaviors  that our parents exhibited. We learn how to be intimate, how to argue, how to make up, how to love... And the list goes on.

According to social psychology, our personality is shaped and formed by the age of six. What we absorb by then, influences us for the rest of our lives - it literally becomes our model of the world.

In spite of the fact that often times our parents can have a negative influence on our intimate relationships and how we relate to those around us, we have the power to change that paradigm. 

We must have the desire and courage to be introspective. Self discovery and consciousness are the necessary tools for change to occur. 

We must look deeper into our relationship patterns and belief system in order to obtain the quality of life we deserve. 

This will provide the opportunity for personal growth as well as the ability to manage healthy relationships based on respect, trust and self worth. 

Once I realized this, it completely changed my view of parenting and marriage. It opened my eyes to gain a greater understanding about my childhood experiences which enabled me to heal and find peace. This had a profound affect on all of my relationships and how I communicate. 

Can you relate to this in your own life? 

Please share your thoughts so we can have an open discussion. 

Much love 
Estee 💟

Thursday, October 13, 2016

Cutting the Apron Strings

My daughter has grown up and become a woman who wants something very different than what I had planned and dreamed for her to be. 

Most often parenting can be rewarding as well as painful. 

After all, we are never truly happy and at peace, as long as, one of our children is in pain. They are connected to our soul, no matter what. When they are babies, we check to see if they are breathing properly and as they grow, we often remind them to stop and take a breath. It's not by chance that we are chosen to be the parents of our children. Our children are a gift. There's a hidden meaning behind everything, an understanding that leads to enlightenment.

My daughter met a man who she loved very much and they married. Initially, I will admit, I experienced some difficulty. This is not what I had envisioned for her. I had many plans and dreams for her. I wanted her to be everything that I had dreamed for myself:
to successfully finish her degree, to build an admirable career and most importantly, to stand on her own - become independent. "But these are your desires," I reminded myself. And yes, I had many desires for her, but they were not related to how my daughter saw herself.

I learned an important lesson. What's good for me, does not always comply with the wishes of the people around me. It does not really matter if it is my daughter, my husband or one of my friends. I must understand and accept that although in certain situations, it may not be how I would think or act, nevertheless, I must always respect the opinions of others.  Every person has their own vision, individuality and unique way of doing things. Therefore, there is no need to argue or disagree. Everyone has a different perception and perspective on life. How can I be certain that my way is right? How can I be sure that I know or understand better than they do?

So back to my daughter ... the girl-woman and her plans. She never dreamed of a brilliant career. All she ever wanted and dreamed of was to have a family of her own. That was the fireball burning inside her. She wanted to realize herself as a mother. How can I argue with that? She is loving, warm and nurturing; this is what gives her a sense of fulfillment. 

Isn't that what is most important and what we strive for? Isn't that what everyone is chasing, even if they are not aware of it? 

The bottom line is, if we break down the components of life, we are all searching for love, more and more love. Giving and receiving love. 

Love reveals itself in many forms. Love is displayed in the form of warmth, acceptance, appreciation, recognition, advertising, etc ... we all yearn for that feeling, we all live for it. Love is the elixir of life, it is what sends the blood rushing in the veins, it is what gives us the power to deal with various contests in life.

I understood, I finally internalized this simple truth: we are all searching blindly for the same things in the dark, all those things that are right there under our noses and are in fact, the most important: a loving glance, a warm hug saturated with emotion, a statement expressing confidence and support and a sense of acceptance from the environment . What is the common denominator? It is the feeling that we call "love". The recipe to experience all of this is none other than giving. To be engaged in giving. Help, give advice, listen patiently, smile, give a hug ... and it will all comes back to us in the same way. What we give is what we will receive  - it is either a blessing or a curse.

I embraced my daughter warmly, overflowing with love and let free all my desires which in turn vanished. I accepted her and her wishes. I loved her as I never did before. All that's left now is to eagerly wait for the moment when the miracle occurs and I happily see my daughter lovingly embracing her child, just as I used to and still do.

If you can relate to this, please share your experience. 

Much love 
Estee 💟




Sunday, September 18, 2016

REJUVENATE. Take Care Of You.

Imagine how great you can feel once you gain control over your mind and let go of physical or emotional discomfort. This can be easily achieved by dedicating a few minutes a day with the intention of relaxation and controlled breathing. 

In order to feel good you must schedule a specific period of time as a part of your daily activity to visualize your desired goals. This practice will help you stay on track while focusing on your target. 

Increased levels of relaxation don't just happen, you must let your mind accept the healing process by neutralizing any temporary tension; You'll gain a stronger healthier body and a much needed tranquil state of being, in order to live a happier life. 

Don't allow worrying to become habitual or else it can lead to stress, which can adversely impact your functionality in life.

Rejuvenation can only be manifested when you calm your mind and body.

Choose to let go of anxiety, stress and sadness. Breathe in balance, peace and calmness. 

Enter a premium state of being; Give your mind and body the space it needs to regenerate. 

Healing occurs when the mind is relaxed and peaceful. 

Take a few moments out of your busy schedule to practice relaxation and take care of YOU! 

Much love 
Estee 💟


Wednesday, September 14, 2016

Manage Your Emotions!

The way you live your life should reflect your beliefs and values - what does your behavior say about you? 

How well do you manage your emotional world? When you become irritable because of what someone said to you, ask yourself why? 

Learn to question the way in which you feel, instead of blaming others for how you think they make you feel. 

The truth is, no one has the power to make you feel anything, unless you're in agreement with it. 

Nobody does anything to us, we do it all to ourselves.

You need to feel the pain/vulnerability in order to overcome shame and failure. At that point, you are able to reconstruct life the way that it serves you best, without having the burden of the past weighing on your shoulders. 

Let Go Of Pain From The Past;  The art of storytelling is the art of knowing when to let go. 

Your life is a journey of learning to love yourself and then extending that love to others in every encounter. 

Be Present In the Moment.  Activate your senses. The more flexible you are, the more you'll grow.

Much love 
Estee 💟

Thursday, September 8, 2016

Be Brave! Replace Fear And Worry With Peace And Calm.

When we are in a constant state of fear and worry, it will deplete our vitality to the level that it may interfere with our daily life. 
This emotional state of being, stems from our inability to be aware of the big picture; We tend to interpret events and situations in a partial or distorted way. 

When we allow fear and worry to take over our thoughts and feelings, we are left with nothing.

Worry robs us of the present, without bringing any benefit into the future.

It's difficult to get rid of worrying, as it can become a habit. 

Worry comes from a feeling of emptiness within. We feel as if something is missing and we focus on how to acquire it.   

Living in fear and worry is like living without being alive. 

Do worrisome thoughts help defend us against something? Do they help us in any way at all? 

The answer is no, they do not! Worry does not belong to the present. When we are worried,  we lose sight of life now; We cannot enjoy the present moment. We are unable to experience any pleasure or satisfaction. There is no quality in our life because we spoil it by worrying and being fearful about things beyond our control or that have not happened. 

Fear stops and prevents progress. When fear seeps in, it can leave us paralyzed. We do not have the ability to move forward with anything. Even if all the conditions for success are there, we can not move forward as long as fear stands in our way.

What good comes out of being consumed with worry?
We lose out on the present reality and there is no benefit to our future.

When you stop focusing on fear and worry, it will disappear. 

Decide to resolve and overcome your fears and worries. 
Repeat the following to yourself until you start to believe it; 

"I WILL FACE MY FEAR. 
I'm bigger than it is. 
It will not define me. 
I will take action and arrive at my destination. I deserve to be carefree/worry free. I deserve to be happy.I am MORE than enough!"

One day, you will wake up and discover that you're thankful for another opportunity to live life to the fullest. 

Much love 
Estee 💟

Sunday, September 4, 2016

What Are You Willing To Do In Order To Better Your Life?

If you want to discover more about who you are, start by questioning yourself ... The answear lies within. 

Do you want to feel happy, enjoy life, and have a sense of inner fulfillment? 

Do you want to feel good but are not sure how to get there? 

What are you doing about it? Are you willing to do more?

If there's s difference between where you are now and where  you want to go, you must think differently in order to reach your goals. 

If you know what you really want, let's a create a vivid picture of what that looks like. 

What is the real problem you're trying to solve?

Enter a resourceful state of awareness; Use your mind as a search light in order to discover more about the inner you. 

Imagine you've already reached your goals. How do you feel? 
What do you see? 
What's your purpose? 
"I want to ... " Have a clear purpose in your mind. 

What are you doing differently as your future self? 

What are you doing everyday? Why are you doing it? Where are you physically, emotionally and mentally? Who are the people around you? 

The more questions you ask yourself, the more will be revealed. 

It would be my pleasure to assist you in attaining your goals. 

Much love 
Estee 💟


Sunday, August 28, 2016

Unlocking The Secrets Within

Do you want to know the secret to happiness and success?

See all the goodness in your life and appreciate what you've been blessed with, instead of entertaining negative thoughts.

When you focus on the Light darkness will fade away. 

Remember, everything always works out for the best even if it doesn't appear that way. 

What Doesn't Kill You Makes You Stronger! 

When you allows crises in your life to teach and contribute to your growth, that's when you will have found a way to progress and continue on your journey.

Don't fool yourself; You are the only one who's responsible for your happiness. Make it a point to be happy no matter what, because what you send out to the world will eventually come back to you. 

The more you concentrate on raising your vibrational energy, the more optimistic, healthier and productive you'll be.

You can see the joy in a person who is growing and evolving during difficult periods in life, as opposed  to those who identify themselves as victims. 

Create a healthy environment in order to thrive. This will enable you to lead others by showing them your superior self. 

Devote your life to bringing your mind into stillness. When you fully let go of all that is tying you down, that is when you can begin the process of achieving a sense of inner peace. 

Once you discover your passion and purpose in life, setting the right intention will enable you to share your gifts with those around you.
When it comes to your life and that which you stand for, there should only be one chief in command - YOU!

"Live in the present, that is where all things are possible. 
Live in the moment, that is the only place you can feel alive."  
                              
Much love 
Estee 💟

Thursday, August 18, 2016

Transforming Negative Thoughts into Powerful Lessons.

Reality as we know it, is the knowledge we accumulate through our senses, mentally or physically. Everything we experience daily, and moment to moment is recorded and stored in our minds for future reference. 
 
All that we see, hear, feel, etc., has been created from the data we've gathered together from the moment we were born. 

We perceive the world around us through the images produced in our minds, and do things in a specific order based upon what we believe to be most beneficial to us. 
 
Everything we do in life has a strategy and a plan behind it. We don't often think in these terms, therefore, we don't usually realize it. 
 
We receive messages from our surroundings, interpret them through our "filters", (belief system, morals,values) and react according to the composition of our very particular DNA. 
 
We react according to who we are. 
 
We all know people, regardless of what happens around them, that take charge and handle things in a calm, peaceful way. On the other hand, we also know (maybe even ourselves?) those who are quick to anger, blame others for everything and generally tend to see things as if it's the "end of the world."
 
It's a personal matter...  
 
We wake up in the morning and do what we do because it's natural and familiar to us; it's our survival instinct. We seek to feel pleasure but oftentimes, the result is the exact opposite. 
 
Why is that? 
 
Our thoughts, as well as what we say and do, is a precise reflection of how we perceive and believe to be the truth about ourselves, and the world around us.
 
Our internal world is exhibited through how we live our lives; it's where we spend most of our day, either up or down. 
 
Those who tend to be more on the positive side of the scale, in most part, live a happy and enjoyable life. They have learned and accepted that when things go haywire, the right thing to do is not to lose it! Instead, they catch their breath, assess the situation, recalculate their route, and search for a favorable solution for whatever they are up against. 
 
Yes! Yes!! I can hear the echoing voices saying: "Easy for you to say..."
 
But what is the alternative? Taking everything personally as if "the whole world IS against me?"
 
We end up feeling powerless to do anything, completely unproductive, we feel useless, unloved, unappreciated, resentful... and the list goes on.  
 
Is that the best way to live life? How does it benefit us to think and feel like a victim? What's the price we pay? How does feeling down affect us and those around us? Does it contribute to the quality of our lives? Does it have a more damaging or a building effect? 
 
Only we can answer these questions! 
 
It would help if we realize and accept that experiences and people don't come to us, we go to them! 
 
Sitting around feeling sorry for ourselves would not bring us forward in anyway. On the contrary, it would keep us stuck indefinitely. 
That is, until we CHOOSE to think, Say, and Do things differently. 
 
Can you answer honestly, where do you spend most of your day? Do you experience more pleasure or more pain? 
 
Then ask yourself, what do I need to do in order to feel more secure, happy, loved and in harmony?
 
You are not here to suffer! 
It is Time to wake up and take responsibility!

Much love 
Estee 💟
 

Wednesday, August 10, 2016

I am The Author Of My Life Story

"I have always wanted to be somebody, but now I realize I have to be more specific"- Lily Tomlin.

When I Say Farewell to Illusion... 
A deeper truth can come through me.

When I let go of the attachment to my belief system, and all the stories I've been telling myself, I can fully experience the present moment.  

I am finally awakened and fully aware of what I want to experience in life. 

I no longer allow anyone to dictate how or what the story of my life should be. I create my own reality. 

I find my intuitive voice within, offering me a sage's advice. 

Now, I can truly be ME.

Much love 
Estee 💟

Friday, August 5, 2016

A Guide To Success

Success in all shapes and forms begins with a winning mindset. Then, even the sky is not the limit! 

Here are some points to consider;

1. Take the time to find out what your true passion is to build a strong foundation. 

2. Explore your options - Be aware of the possibilities available to you.

3. Recognize your creative talent. 

4. Write down a list of goals and plan a realistic course of action. 

5. Keep learning and building on your strengths. 

6. No matter what others tell you, you must always believe in your ability to complete and implement your tasks efficiently. 

7. Remind yourself why are you doing this ... It's your passion! Overcome self-doubt by keeping your eyes on your goal. 

8. If things don't progress quite as planned, rethink your strategy. 

9. Do your absolute best and set yourself up for success. 

10. Draw your strength from knowing that anything is possible if YOU believe it can come true!

Give your future self a high-five by keeping your dreams alive! 

Much love 
Estee 💟

Thursday, July 28, 2016

I CHOOSE TO LOVE

"We don't win as individuals..." 

I came across this quote on my newsfeed and it got me thinking: What makes us winners? 

Is it having a successful career, a house in the suburbs, a flashy car, what is it? 

We win when we're a part of a whole. 

We win when we make a difference in someone’s life. 

We win when we are able to change ourselves for the better. 

We win when we decide to accept rather than blame. 

But mostly, we come out winners when we choose LOVE over hate.

Much love 
Estee 💟 

Friday, July 22, 2016

You Are Not Here To Rest You Are Here To Progress

Everyone wants to feel happy, enjoy life, and have a sense of inner fulfillment.

We cannot sit back and expect things to happen by themselves. In most cases that is not what actually happens. We live in a world of action and creation.

There is no escape route or shortcuts! We must roll up our sleeves and brick by brick, build and create our own dream and what we want from life.

There is a limit to the "free meals" we're lucky enough to be given to us if any.

In order to achieve success and be able to progress forward in life while becoming a better person, one can choose to go in one of two ways; the "front door" or the "back door."

Those who go through the front entrance are the ones who stop blaming and take full responsibility for their current condition in reality. They have a vision and are centered and determined. They are focused on their passion and driven to achieve their vision, not allowing anything to disturb them on the way.

Invariably, anyone who behaves in this manner is enjoying a good and fruitful life.

Most people's advancement in life is achieved by using the back way only. In order for these people to transition from place to place, they have to have a crisis occur so they can move forward to a higher level of existence.

It is not likely for one to become spiritually uplifted or enlightened without ever experiencing some disturbance.

Struggles and problems shape our character they give us the opportunity to refine ourselves.

Going through challenges makes us better in every sense of the word.

In order for us to realize our essence and become the Creators we were intended to be, we must have crises and difficulties in our lives. That's how we create something from nothing.

When all is well and calm and we sit quietly, let's face it, there's no real creativity involved.

How long can you be on vacation? 
You're not here to rest; you are here to keep moving forward always striving to reach a higher place.

Much love 
Estee 💟


Saturday, July 2, 2016

Kindness Begins With Me

We are free to think, speak, and behave as we wish; but that doesn't mean we need to be unkind to one another. 
 
We all have different opinions on various matters. Each of us has our own unique way of making sense of the world around us based upon our core beliefs and values. 
 
Problems arise when we try to project our ideas and sentiment on others in an attempt to gain acceptance, seek validation, or strengthen our self-confidence. This may cause unnecessary conflict. 
 
It is one thing to have an exchange of thoughts where we can each offer our personal perspectives and enjoy a lively conversation. This helps us learn, grow and expand our minds. 
 
It is another if we try to persuade others that we "know better" because it's important for us to win an argument or to be right all the time. We end up losing from the start.  
 
Our objective should always be to discuss, share, and express ideas in order to increase understanding and not to overpower other people's minds. 
 
Show consideration for others. Be tolerant and kind while they are communicating their message. 
 
Remember, when someone thinks differently than you do, it does not mean that they are right, and you must be wrong, or vice versa. You are both right and it's perfectly alright!

With love
Estee 💟