Showing posts with label hope. Show all posts
Showing posts with label hope. Show all posts

Saturday, December 31, 2016

HAPPY AND BLESSED NEW YEAR


Just before 2016 clears the stage for the blessed New Year, I want to thank you all for making 2016 so meaningful and memorable for me. 

Wishing everyone a year of happiness and health, a year of prosperity and success, a new year of security and relaxation, a year of peace and tranquility.

May we have a year of positive change, a year full of joy and excitement in all that we do.

May we have the sense to focus on what's important to us and let go of what is no longer beneficial, may we have the ability to move forward in life more emboldened and confident.

May we live together in unity, cooperation and mutual respect.

May this year bring upon us the recognition of the value of love, may we have the sense and strength to give it wholeheartedly and unconditionally.

May we be full of excitement in anticipation to experience life from a place of curiosity and wonder. 

May we release bottled up negative feelings and be free to love, because that's what makes us feel whole, happiest, and most content.

May we have the courage to be who we are, may we concentrate in doing good, follow our heart and do what we love.

May we begin each day with smiles and joy.

May we walk together hand in hand in friendship and love. 
I wish a jovial, healthy, successful, abundant, victorious and blessed year ahead. 

Love Blessings 
Estee 

Estee Levinson, Relationship Communication Strategist - Creating harmonious communication, one relationship at a time. esteelevinson.com The Path To Enlightenmen

Saturday, July 2, 2016

Kindness Begins With Me

We are free to think, speak, and behave as we wish; but that doesn't mean we need to be unkind to one another. 
 
We all have different opinions on various matters. Each of us has our own unique way of making sense of the world around us based upon our core beliefs and values. 
 
Problems arise when we try to project our ideas and sentiment on others in an attempt to gain acceptance, seek validation, or strengthen our self-confidence. This may cause unnecessary conflict. 
 
It is one thing to have an exchange of thoughts where we can each offer our personal perspectives and enjoy a lively conversation. This helps us learn, grow and expand our minds. 
 
It is another if we try to persuade others that we "know better" because it's important for us to win an argument or to be right all the time. We end up losing from the start.  
 
Our objective should always be to discuss, share, and express ideas in order to increase understanding and not to overpower other people's minds. 
 
Show consideration for others. Be tolerant and kind while they are communicating their message. 
 
Remember, when someone thinks differently than you do, it does not mean that they are right, and you must be wrong, or vice versa. You are both right and it's perfectly alright!

With love
Estee 💟

Friday, June 17, 2016

Challenge Accepted

"A righteous man falls down seven times and gets up." – King Solomon, Proverbs, 24:16.

When a challenge appears in your life how do you relate to it? What meaning do you give it? Do you see it as a call to engage in a fight or as message from God or the universe urging you to achieve a more favorable outcome in your life? 

We often see challenges as conditions that are beyond our ability to deal with, a barrier we cannot overcome. 

How can we handle our difficulties more effectively? We adopt a new mindset. It is our mental attitude that determines how we will interpret and respond to situations.

We cannot always change the circumstances in our lives, but we can certainly change how we think about them. 

What if a challenge is a lesson enabling you to acquire new knowledge you didn't have beforehand? 

Challenges help us to go beyond what we perceive to be unattainable and push us to become more successful in our endeavors. They sharpen our minds, build the faith in ourselves, and show us how talented we truly are. 

A challenge is an opportunity for advancement, it leads us to a higher place, an uncharted territory for us to conquer. Why? So you can acquire newfound knowledge from the challenge in itself, gain the tools you need to grow, and become a better person. This knowledge doesn't function as the only tool for obtaining information, it is a way to declare the completion of a task. 

If you think about challenges as tools at your disposal for your own good, and not as a punishment caused by your wrongdoings, you will be able to see your challenges as a blessing and not as a curse. 

Seek clarity, write down all the possible options and resources you have. This will help you identify and focus on the next step you must take in order to move forward. 

Once you change your approach and embrace your challenges rather than allowing them to control you or hinder your progress, everything will begin to flow in the direction you desire.

With love 
Estee 💟

Wednesday, June 8, 2016

THE KEY TO FINDING MEANING IN LIFE

Life does not always go according to our plan, which can make things seem very difficult. 

But the truth is, it's a a good thing! If life was good all the time, how would we know the difference between good and extraordinary? How else would we evolve and change, if not for the difficulties, challenges and obstacles in life?

Every occurrence, event or person we interact with should be viewed as a learning experience. 

We go through traumatic events, impossible situations, stress, unresolved anger, diseases of body and mind and the list goes on. 

In the midst of an emotional charged moment how do we stay levelheaded? 

By recognizing that there are no coincidences and things happen for a reason. This will enable us to see things more clearly in order to heighten our level of self awareness and make better decisions. 

Conversely, if we take on the roll of the victim by thinking; 'Why is this happening to me? "Why do I deserve this?" We end up allowing an external force to control and dictate our mood. 

Have you ever thought to stop and evaluate a challenging situation in order to gain a deeper understanding of who you are? 

Try these suggestions; 

Connect inwardly and get to know yourself more intimately  in order to find inner peace.

Instead of blaming others or any mental/physical state for how you feel, stop. Breathe. Regain your composure for a moment, consider things from a different angle. Be curious and ask yourself; "What is REALLY bothering me?"

Don't believe the stories in your head, rather make it a priority to search for the truth. 

Give yourself the greatest gift of all - find your true identity! 

Love and accept yourself as you are and you'll love and accept others. 

Keep in mind that the most important relationship you have is with yourself. 

These are the main ingredients needed in order to discover the deeper meaning in life. 

Much love 
Estee 💟



Friday, June 3, 2016

Choosing Life, Is To Choose What I Want To Think and Feel

When you focus on blessings, all the good in your life, you feel blessed. When you focus on calamity, all the bad, you feel cursed. 

You can feel blessed or cursed, the choice is yours. 

Release what was yesterday; the failures, what did not work for you and begin again. 

It's never too late to press the reboot button and start from scratch. 

Life is a constant battle between darkness and Light. 

Choosing life means to choose what I want to think, what I want to feel... Constantly remind yourself of this. 

With love 
Estee 💟

Wednesday, May 25, 2016

WAYS TO TURN YOUR FROWN UPSIDE DOWN

Do you want to know how you can experience more goodness in your Life? 

Wouldn't it be wonderful if you could feel more love and happiness in your heart? 

In order to attract wellness and positivity you must want it with every fiber of your being.

Not in an hour, not next week, NOW is the time to make the necessary changes! 

You can do this, but first you must ... 

Rid yourself from all doubts and limiting beliefs, they are the main cause of failure. 

Let go of any anger, resentment and disappointment including all negativity; Clear your mind of these poisonous toxins and invite peace to reside in your heart.

Allow your thoughts to vibrate at the frequency you want to attract;Joyfulness, enthusiasm, love, serenity, etc. 

Make a concerted effort to do things a little differently each day. 

Take the focus off of yourself and do a random act of kindness, it will immediately lift your spirits. 

When there's nothing clouding your mind, you will be able to position yourself in the right place at the right time... 

Clear your heart and mind off that which is blocking your success and you'll attract the miracle you've been waiting for all your life.

What’s the secret to manifesting miracles in your life?

Two little words ... 

THANK YOU! 

Be grateful; You may not always be able to see it, but everything is a blessing! 

What would be different about your life if you see every occurrence as Divine intervention?

Would you be more willing to accept and embrace obstacles along the way? 

I welcome you to share your thoughts and feelings. 

With love 
Estee 💟



Monday, May 9, 2016

SWEET MOMENTS OF TRIUMPH


Recently my sister in-law lost her beloved dog. Anyone who is a dog lover can empathize and understand the grief she went through as a result. "He was like a child to me ..." She quietly said.

Fast forward a few days later, we were sitting out on the patio while my husband was holding our dog Tiny on his lap, an adorable chihuahua. He was playfully blowing air on his face and showering him with love. 

I thought to myself what a heartwarming sight, so endearing. We're lucky to have three dogs who bring us so much joy. Then, my sister in-law and her dog came to mind and fear began creeping inside me. 

I welled up with emotion thinking how devastated I would become upon the passing of our dogs.

As soon as I noticed where my thoughts were going, I said to myself; Why think about death? 
Our dogs are perfectly fine NOW, why worry about the future? 

Throughout my life's journey the more self-aware I became, the less I experienced prolonged times of discomfort. I've learned to control myself. 

What I have learned, is that at any given moment I have a choice to make; I can either connect to the force of life or to the darkness of death. 

When I allow myself to wallow in bitterness, hatred, sadness or any kind of negativity, I die a little. 

"When we remain in negativity for too long, we go through a process of slow agonizing death, until something forces us to come out of it. If not, we eventually wither away ..."

When I choose life, fear can be defeated while searching for and finding the good, the Light that exists in each trial or person who happens to across my path.

When I choose life, I fill my heart with love and happiness. I focus on what I'm grateful for, then peace settles in and Heaven becomes my sanctity.  

Thankfully, once again I won the preverbal battle between good and bad because I refuse to allow the Grim Reaper free access to my soul; he will not rob me from my inner light.


What strategy do you use to overcome adversity or situations beyond your control?  

Please feel free to share your thoughts and feelings. 

With love 
Estee 💟

Tuesday, May 3, 2016

SHOULD I TELL THE TRUTH

Does the truth always have to be told??

While walking towards Starbucks this morning, I noticed some of my friends sitting around a table outside the cafe. I always enjoy running into people that I know. 

We greeted each other and began chatting as usual. The conversation flowed pleasantly until one of the girls whom I have not seen in a long time, looked at me and said; "What happened to you? You've lost so much weight! You used to be very beautiful!"

I felt the discomfort of my other two friends as they were quick to respond; "Why, she was always skinny! She is always beautiful!"

I smiled and answered; "So, you think I'm not beautiful anymore?? "
My friend laid her hand on her heart and said; "Don't be mad at me. I'm just telling you the truth. You know me ..."

I looked at her and said with a smile; "I'm not angry at all, it's all good! How are you? I have not seen you in ages!"

To my great joy, I was not angry or offended. I just smiled to myself.

This incident reminded me of a wonderful lecture I listened to recently, which raised the issue as to whether or not the truth  has to be told. 

I learned that in order to tell the truth, I need to love the person, know that he loves me and consider carefully whether there is a benefit in what I'm about to say. I must also take into account the right place and the right time, whether it's my place to tell and if so how should I.

In other cases, when we exchange information with others, we need to be sure and check the veracity of things before we inadvertently emit words into the air.

I opened the car door, settled down and looked at the sky in gratitude; I realized that because of this encounter and the immediate connection I made to the lecture I heard, I did not take this incident personally. To the contrary, I realized this is an important message that I need to pass on.

How much pain and suffering we can save ourselves and others if only we invest a little thought before we open our mouths to speak ... 

I wish we could always remember to come from a place of love; What comes from the heart enters the heart.

And what do you say, do we always have to tell the truth?
Is there one truth or is the truth a subjective matter?

I welcome your feedback. 
With love 
Estee 💟

Monday, May 2, 2016

SEEING THE FOREST THRU THE TREES

When you change yourself, all of your life manifestations vary. 

At any moment you choose, you have the ability to start over again - as a malleable raw material - you can create the life you long for.

Then you can be re-created - the pain of yesterday will no longer affect you because you chose to overcome it.

Everything will seem different once you have created a new energetic frequency within and connect to the wholeness of life’s blessings. 

When you pay attention to the big picture, you achieve the ability to see beyond the normal mode and manage to break through to a new place where all things are possible.

You can attain the impossible when you disclaim rational reasoning, standard practice of thinking and the way in which you see reality. 

You can do it once you decide you've had enough and know you deserve a more fulfilling life.

With love 
Estee 💟

Wednesday, April 27, 2016

BE BIG. BE POSITIVE. BE STRONG.

Great leaders don't wait for action to take place, they create it! 

True leaders don't wait for others to make the first move. They achieve greatness by continuous learning, evolving and focusing on their vision. 

They build a balanced and harmonious environment where everyone contributes and benefits simultaneously - give and take. 

Leaders set an example for others to follow; they are proactive in thoughts and behavior bringing others up to a higher level. 

With love 
Estee 💟

Sunday, April 17, 2016

THE ANSWER IS WITHIN

In order to uncover solutions to your problems, you have to think beyond what you already know.


You have the natural ability to come up with original ideas and alternatives to overcome your challenges. All you need to do is build up your desire to think creatively with the use of your imagination.

Enable the part in you that can naturally generate new concepts; Consider other aspects and points of view that you may have neglected to recognize. 

The answer lies in your desire, openness and willingness to look at your life and identify the areas you know you can change for the better. 

Access a deeper level of perception by becoming more mindful. 

Be curious, cultivate mental flexibility, let your mind stretch a little. 

Question your thoughts before you accept them as truth; "It's interesting I have this thought, I wonder why I feel this way ..."

Trust your inner wisdom; Observe where your mind is leading you to. Are your thoughts of pure or impure nature? 

Are you thinking in a way that builds you up or leads to destruction?

Only you can answer these questions, but not before you are fully ready to hear the answers. 

Perhaps that's why we were given two ears and one mouth. To listen more. 

Once you realize your thought pattern, you can safely navigate through unpredictable thoughts and choose what you want to think. 

Recognize your triggers (any negative feeling arising within). If a situation or person bothers you in any way, realize this is your opportunity to work on yourself. 

Have patience when provoked in order to feel confident that you can overcome any fleeting thought. 

Realize thoughts are just thoughts, you can change them as you wish. 

It's my pleasure to guide you through this process. 

Love & Blessings
Estee 💟 

Friday, April 8, 2016

AWAKENING THE MIND

What is the best remedy for healing the mind and body?? A healthy consciousness!

The most important resource existing in our possession is our mind/consciousness - if our consciousness is faulty, everything else is affected negatively.

The more conscious we are the more control we have over our lives. 

We must do our best to connect between human and Divine consciousness; The Thought of Creation is to benefit its creatures, to give unconditionally. 

The Light, God's energy is always there lovingly providing us with every need. We were given the gift of life, however, we are the ones who determine the quality we experience. 

The human brain is an amazing creation of God. There is nothing on earth that can compare to it. The brain controls emotions thoughts, words and our behavior.

This may seem like a losing battle, but in fact we can take control and begin to train ourselves to guide our thinking process.

God provides us the ability to distinguish between good and evil and the ability to think, no matter what challenges we face.

Focused and clear thinking, should be chosen deliberately in order to be maintained 24/7. We must protect ourselves from environmental influences and carefully consider the thoughts that we entertain in our minds.

We must accept that the only enemy we truly have is the beast within; Its role is to divert us from our spiritual path which leads only to goodness.

The beast within is under the influence of earthly/physical desires that do not always serve us right. 

There are foods we should not eat because they are harmful. There are actions and behaviors that can lead us down an undesirable path. We must take command of our lives and make the right choices. 

Each time the beast rears its head, it's all contending with negativity; Hate, anger, revenge, so we need to eliminate those feelings by establishing limits on all the various negative impulses and desires within.

When we train ourselves to eliminate all thoughts that make us feel badly, we gain the ability to upgrade to a level of spiritual elevation and true joy. 

In order to be healthy, not only should we maintain a healthy diet and exercise, but also keep "hygiene of the mind";Banish every thought affecting us negatively.

Everything must have balance. In order to exercise our free will we must have an opposing side. For better or worse, they have a cause. Nothing is random. 

For example, David was involved in a car accident and broke his leg. In spite of this misfortune, David was happy and thankful nothing worse happened to him. In contrast, Jonathan went through a similar experience, but he became angry, blaming the whole world and could not stop grumbling about the evil decree. Which of these scenarios leads to a happier life?

We must take it upon ourselves to accept that every occurrence  in our lives has a reason; Every situation happens in our best-interest. In order to transcend and see beyond, we must create a connection between the world of illusion (the physical, the here and now) and the world of truth. 

See every event as an opportunity to improve and change for the better. 

Realize that every discomfort and challenge is an opportunity for growth, insight and remedy for wellbeing. 

A healthy consciousness is the only way to take control of our lives - awakening the mind.

Please feel free to contact me at anytime, it is my pleasure to serve you. 

Love and Blessings 
Estee 💟

Wednesday, March 16, 2016

LESSONS LEARNED IN LIFE

The need to be free and have peace within, is a need we all strive for! We seek to be independent, the masters of our own lives. 
Why? Because it is our natural state of being. 

We are not ready to be involved in a relationship until we establish/create a good connection with God. 

That become possible when we
realize there's something far greater than we are, that "runs things." There's is a perfect plan, a purpose for the universe.

The world was created for our enjoyment and pleasure. To enable us to create with our own two hands the best possible life. 

We are responsible for our reality. 

Internalizing this knowledge will make it easier for us to connect inwardly and fall in love with ourselves.

Loving and appreciating our own existence, enables us to connect with others. 

Each person that comes into our lives has a purpose, a lesson/tool that potentially can assist us to go up to the next level. 

All for the purpose of our constant refinement, each time a little more. 

When we find out the reason why someone enters our lives, only then can we move on. 

The lesson must be learned. 

If we don't,  it will come again like a revolving door ...

As long as we still get triggered by someone's behavior, it will continue to affects us in a negative way. This means the lesson has not been completed. It is not over yet. 

We will be able to let them go when they no longer have power over us. Send them light, love, have compassion and empathy. Only then will we be ready for the next step. 

At that point we can declare victory; "My Lesson In Life Has Been Learned! 


This work is near and dear to my heart, I welcome the opportunity to work with you.

Love & Blessings
Yours Estee 💟

Monday, February 29, 2016

PRACTICING MINDFULNESS

PRACTICING MINDFULNESS/ SELF AWARENESS 

Think before you act; Developing interpersonal communication skills builds the foundation for successful relationships. 

Some situations can be difficult: Practicing self awareness can maintain stability and balance in both your professional and personal lives. 

Learning to be proactive rather than reactive puts you in a position of power; focusing on the task at hand, instead of letting your emotions get the best of you, will surely lead you to reaching your goals much faster.  

In times of conflict we can become paralyzed and unable to process information rationally.  Practicing mindfulness will give us an advantage over the negative effects on our brain, and enhance our ability to overcome challenges.  

For example - we may find ourselves experiencing a situation where a client/customer is causing a difficult or overly dramatic scene. 

How does being proactive come into play with this specific situation you ask? Simple.

Instead of allowing yourself to become frustrated and angry, do your best to see their perspective and respond more creatively.  

Always keep in mind the ideal result is to achieve a win win situation. 

In order to maintain composure, in a position of strength and self control, we must learn to become proactive and not react to the situation at hand.

Rather than trying to manipulate, change the situation or the person involved, become aware of how you conduct yourself; Ultimately It is the only thing you have control over. 

Before you are ready to shift your thoughts you must become conscious of the negative effects on your physical being. 

You must allow time in order to regroup so you can communicate in a competent manner and not be governed by your emotions. 

Recognize if you are being triggered or provoked. 

In order to center yourself devote a few moments to do the following; Focus on your breath - inhale deeply through your nose and exhale through your mouth. 
 
You'll be able to quickly restore balance, redirect your thoughts  in order to reflect and relate more productively. 

Be realistic - practice makes perfect; The more you engage in this strategy, the easier it will become in the future. 

Self awareness is the basic foundation that is needed in order to become successful in all areas of life. 

If you need additional help to implement this process, please don't hesitate to contact me at any time. 

Love & Blessings
Yours Estee 💟

Tuesday, February 23, 2016

BECOME THE MASTER OF YOUR LIFE

No matter how much power and money you will have, it is not what will bring you true happiness.

You must learn to connect the physical/material world you live in, with the spiritual world, which is invisible. Do your best to unify heaven and earth with every word you say and every action you take - live life consciously and purposefully. 

What's the alternative? To keep living in recycled frustration and disappointment, not to mention pain and suffering ...

Take control; Become the master of your life, home, business and relationships.

Begin each day with deep gratitude for all the goodness and blessings existing in your life, cherish every moment and  give thanks even in moments of despair. 

Be aware; All the good you do always comes back to you, maybe not immediately, perhaps not from the same person, but still, goodness will come back to you. The energy you send out, will always return back to you; for better or for worse.

Bless each person you happen to encounter, with heartfelt intention, a bright smiling face and a peaceful heart. You can change someone's life just because you said a good word to them. Maybe it's exactly what they needed. 

Once you show that you care, you can touch someone with your Divinity - your energy of life. 

You touch them straight into the heart with your smile and attention. Make them feel that you noticed they exist; "It is important to me that you are here" - you do it with grace.

You can never go wrong when you do the right thing.  

It doesn't take much, just being aware of your sphere of influence and responsibility in life. 

Handle your life as a gift not as a matter of triviality.

Treat your body/being, as if it belongs to someone you truly care about - love yourself.

If you need additional help to implant this process, please don't hesitate to contact me at any time. 

Love & Blessings 
Estee 💟

Wednesday, February 17, 2016

THE FIRST STEP TOWARD CHANGE IS AWARENESS

If you want to connect to joy, fulfillment, success, prosperity and all the good that exists in the world, you must reach a level in which you realize there are things in your life that are not going well - the first step toward change is awareness. 

You must change your reactions towards what is happening to you and around you, only then you will be free to connect to the life force - where good and bad are perceived as the same. 

The Good and bad are blessings both happening for the very best- our best. This belief should be adopted because everything that happens in life occurs for a specific reason; In order to teach you and help you rise above difficulty, and beyond current pain you may be experiencing.

The answer lies at the root - that is when transcendence is achieved. Raising your  vibrational frequency to where anything is possible - it is where heaven and earth are connected as one. 

Once this bond is formed, you are in control and can create anything you want - the impossible becomes possible; A miracle! 

After all, what is a miracle? A miracle is not necessarily what you may have come to believe; An unexplained phenomenon. You can create miracles when you gain the ability to go above your nature, beyond the confines of your limited perception of boundaries. 

You can go back to the root base and start all over again.

Want to know how to create a miracle right now? Take a look at your life and say boldly; Actually, things are not going the direction I want, but that's okay!

I will not allow this temporary situation to define who I am. I have the ability to reboot - to start all over again, just like a computer! 

But how ?? When you're ready to repent - no need to panic! You do not need to make an appointment with your local clergy; It is not repentance in the religious sense of the word. 

It is about our ability as human beings to go back and re-create our lives by shifting our thoughts and doing things differently - redesigning our reality according to our will.

How do you do that:

1) You must have a wholehearted deep desire to create a new and improved model of your life and yourself. 

2) Others will benefit from your actions - positively influence others.

3) You must practice 1 + 2 every day.

Do this process at your leisure; Pick a specific situation. An unresolved issue between you and another person. Perhaps a negatively charged incident that occurred in the past and is still adversely affecting you. 

Close your eyes. Take a deep breath, and focus on that experience.

See the scenario in your minds eye - see yourself, the other person or people, the place, the sounds - Use all your senses in order to fully be there.

Take your time, and when you are ready, place your attention on heart and ask yourself; What could I have done differently to change the outcome to a positive? The first thought is often the accurate one. 

See yourself doing things differently, maybe even the opposite of what you've done. Then everything will undergo a transformation, because you have created a new frequency and thus connected to wholeness. 

When you change yourself, your whole way of life changes its expression, because you are in tune with the Source. 

The answer is in the feelings in your heart - what do you feel now? If you feel relieved, you're on the right track! 

If you need additional help to implant this process, please don't hesitate to contact me at any time. 

Love & Blessings 
Estee 💟


Monday, February 15, 2016

THE PATH TO ENLIGHTENMENT

I am happy and very excited to share with you the birth of my new book "The path to enlightenment" - Thank you God.

The 'Path to Enlightenment: Daily Musings to Nourish the Soul' offers daily inspiration, motivation, and encouragement. 

This bundle of meditation, exercises, strategies and suggestions was created for the purpose of self healing and rejuvenation.

To provide awareness and hope that life can always change for the better, no matter what the current conditions or circumstances may be.

The world is a canvas and a fulfilled and rewarding life is the masterpiece waiting to be created. 

Don't wait, grab your copy while you can at the reduced rate of only $.99 

ARE YOU READY FOR ...

"The path to enlightenment" and prepare to create your Dream Life With Purpose, Meaning & Excitement!?!

Here's the link: http://www.amazon.com/dp/B00VCNIGS2

Please feel free to repost, share with your friends and family 😊

Many thanks in advance 🌹




Friday, February 12, 2016

HOW TO RETRAIN YOUR MIND

When was the last time you stopped and thought to yourself; Why do I think the way I think? Who's in control of my mind? 

Consider the notion that perhaps you are following a pattern of thought without properly examining its ramifications. 

Everything begins with a thought. It is the seed with which you choose to either flourish and grow or discard. 

When a thought comes to your mind, which does not serve or benefit you in any way, you DON'T have to keep it!  

You must become aware of your thought patterns and consciously CHOOSE what you want to keep or let go of. 

If you catch yourself mulling over the past, which you have no control over or if you notice you are contemplating the future which has not yet arrived, stop for a moment! 

You can CHOOSE to redirect your mind to enjoy the present moment without carrying on your shoulders the burden of the past or the bothersome worries about the future. 

Thoughts come and go. You cannot control each one that comes to your mind. However, you can train yourself to become aware, assume control and choose wisely what makes you feel good and what doesn't. 

The more aware you become the less stress you feel. Quieting the mind provides you with a sense of peace which allows you to become the master of your fate. 

I would love to know your thoughts on this topic. Please feel free to message me. 

Love & Blessings
Yours Estee 💟

Tuesday, February 9, 2016

IN GOD WE TRUST

We undergo a lot of trials and tribulations throughout our life time.

Sometimes the pain we feel seems unbearable. We experience moments of total panic, as if the whole world has come to an end. 

The only way to get relief and solace is to blindly surrender and put our trust in God fully and completely. 

Once we surrender to the Almighty wholeheartedly and believe that things will be taken care of, peace can return to reside in our hearts. 

It may appear as a difficulty or even an impossibility, but it's the only real comfort we can receive in times of turmoil. 

Whenever we go through pain, it is a sign that corrections need to be made. 

Pain's main purpose is to teach; To bring balance and harmony back into our lives. It forces us to correct the mistakes we have made in the past. 

When we undergo pain, only then can we understand, empathize and console one another. 

It may appear to be counter intuitive, but the pain we sometimes feel isn't our real problem, it's the suffering we choose to cling to, instead of putting our trust in God. 

Love & Blessings 
Yours Estee 💟

Tuesday, February 2, 2016

BELIEVE TO SUCCEED

In order to succeed in life you must believe in yourself.

It is a truth that we forget to properly consider.

Everything we do is built and based upon our belief system -What we hold as truth sets the tone for our progression in life. 

When you examine a task or goal you want to achieve, rather than allowing doubt and fear to take over, break it down to small manageable steps. 

Define your achievement to one small goal at a time; Even if it's the smallest step possible. 

This strategy can help you be more organized and less anxious about what you want to attain. It will move you from a state of overwhelm to a position of control and discipline.

Once you become focused on your goal, you'll know what you need to do next in order to see it come to fruition. 

Start by writing your thoughts down on paper; When you read them, it will create a strong impression in your memory and motivate you to take action.

Challenge yourself to write a list of your goals. Put it in a place where it will be visible to you; It will serve as a constant reminder. 

This method creates a system that can transform your life without great effort, if done consistently and diligently.

Then you'll be on your way to reaching your goals in a focused and meaningful way.

Finally, remember that you are a unique and special being; No one else can do what you came here to do. Believe in yourself and always turn your attention to your inner voice - it will never let you down. 

If you need any assistance in creating this format, please don't hesitate to contact me. 
A blank page naturally can be overwhelming and intimidating, I'm here to guide you through the process. I look forward to hearing from you. 

Love & Blessings 
Yours Estee 💟