HOW TO BOND WITH YOUR PARTNER

For all you powerful and wonderful women out there: you have finally found your inner strength. 

You are now stepping confidently toward self actualization. 

It is a great feeling knowing that you are alive, doing what you love, with passion and purpose. 

If you have a loving and supportive intimate relationship, you are nothing short but lucky.

I digress, luck has nothing to do with it! It is more than likely that you and your partner made sure to invest time and energy in "keeping the fire going" between you. 

It is by all means, not an easy task: it takes work, good will, and intention, as well as a tremendous amount of love, for yourself and your partner, in order to maintain a healthy relationship. 

The problem is that all too often we seem to forget that we have a lot more control than we think - instead of waiting for "something to happen", maybe it is time you took the initiative ...

If you feel you have lost the "spark" in your intimate relationship, it is probably due to a loss of connection ..

But there is a lot you can do as the powerful woman you are!

Would you like to know what YOU CAN DO?

Here are 5 tips to help you reconnect and enjoy a loving union.

1) Give your man some reassurance. Tell him how important he is to you and how much value he has added to your life.

It will make him feel valued and appreciated by you.

2) Involve him more with what you are doing, and ask for his advice and help.

By doing this frequently, he will feel important and that what he says matter to you. It will also keep the line of communication open between you.

3) Give your partner a healthy daily dose of compliments - tell him how good he looks or that you just love the way he smells. 

It will make your man attracted to you beyond your looks ...

4) Avoid being too serious and worrisome - use your powerful feminine energy to insert some humor and playfulness into the relationship. 

It will bring back your youthfulness and make you both feel so much more at ease.

5) And lastly, bring out your inner beauty by demonstrating patience and self control.

You can use these tips or create your own to captivate your man into submission - do not be surprised if suddenly he will find you irresistibly delicious :-)

Message me today if you would like to learn more about how to create the loving relationship you crave and desire. 

HOW TO TRUST AND SURRENDER

To achieve a quiet mind, and put a stop to your inner chatter, you must surrender and become faithful.

We are all made of the same materials - our awareness level, is what distinguishes us.

It is not that some people are naturally more trustful than others, it is merely all about awareness.

Some people are more consciously aware than others, but the essence of  us all is exactly the same.

You must activate your "trust muscles",  so that you can be in that space where there is nothing untrustworthy!

When there is nothing that you cannot trust, we learn that there is nothing really stopping us, apart from our own minds.

Confidence and faith are a way of life - it does not mean you will never experience discomfort, but it gives you the right tools to better combat fear and discomfort. 

Unpleasant and uncomfortable feelings that cause us to feel fear, do not exist unless we allow them first.

Once you gain knowledge about thought and form - that you actually create your perceived reality by using your mind - there is no reason to be afraid of your creation.

Believe you are exactly where you should be.

Now you can say goodbye to fear, and invite trust and faith to be permanent residents in your life ~