Tuesday, June 16, 2015

JUST BREATHE ...

Do you want to feel good?

Of course you do, who doesn't ??

Creating good feelings for yourself, is your responsibility! You're in charge! 

Every morning, while you're still in bed, take a few deep, long breaths.

Feel the air entering and exiting your body. Is it not amazing that this "air" is what gives you life ??

Be grateful you still have the ability to just "simply" breathe without any extra effort ...

Now, you are ready to tell the world what you want to experience, what do you want to feel - 

I'm healthy, I'm happy, I'm lucky ... I love

Just a suggestion, something you can try ..

The way you start your day, often determines how the rest of your day you will be like ...

Ponder on this a bit ...