Showing posts with label well being. Show all posts
Showing posts with label well being. Show all posts

Sunday, August 3, 2014

HOW TO LOVE AS LONG AS YOU LIVE

“The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.” - Benjamin Franklin

Do not just wish to be happy, make it your life's quest.

Do not wait for happiness to happen in the future, act on it here and now.

Do not dwell on the past - be present and enjoy life this moment - it is your life. 

Be with people who elevate you and make you smile.

Take action on things that make you happy.

Look for the positive and focus on the good. 

Love more and contribute more to others. 

Love YOURSELF no matter what ...

{love :keyword}

Wednesday, July 30, 2014

Sunday, July 27, 2014

How much appreciation and gratitude do you have for your life?

Today is my fourth day of the 5-day "gratitude experience".

I would like to invite you all to participate in this project of gratitude, it will make you appreciate all the good that is already in your life🌟and improve the way you view yourself and your life 😃

I am grateful for:

1) Our puppy family - no matter what, they are always happy and ready to give love - wagging their tails happily. They never judge me - they do not care what mood I am in and always greet me with enthusiasm, welcoming me back each time I come home. 

They have added so much to our lives, and we are all grateful for having them as part of our family. Dogs are  surely man's 
best friend ❤️

2) Improving my ability to communicate and express myself more clearly, thereby minimizing "mistakes"- many times I stop my self from instant reactions... 

3) My unquestionable faith in a Higher Power, connecting to It, and receiving the energy to heal myself and others.  (many times to my own wonder... )  

Wednesday, July 16, 2014

TAKE CHARGE OF YOUR LIFE

Would you like to learn a simple and effective way to deal with negative thinking? If your answer is YES, keep reading. It's a powerful thing to know that we have a choice what to think and how to feel ... We can choose to focus on worrisome ideas that are constantly being generated in our brain, or we can shift over and train ourselves to be deliberately optimistic. We can choose to interrupt and ignore negativity or we can allow it to hold us captive. But why choose to be enslaved by our minds? Why not take on the observer point of view and choose to transform any form of negativity within us? If you turn your awareness on, you'll hear your inner speach: your mind generates words, and dialogues almost at a super human speed. Then you'll become aware of these conversations that will keep intruding. Ask yourself: why am I doing this? Do I really want to deliberately make myself feel bad? Turn to your awareness and say, SHUT UP!! Guess what??? It really works!!! You don't have to believe it, but YOU CAN certainly try it!! Please Like, Comment, Share Thank YOU!