Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, July 23, 2015

HEALTH IS YOUR NATURAL STATE

It is natural to be healthy. 

It's your right as a human being to be in good health. 

Instead of occupying your mind with what you need to eliminate from your life, (and feeling lousy about yourself in the process), concentrate on one area of your life, and figure out a way to improve it. 

The time has come for you to assume control -it's your health we're talking about! 

Ask yourself; what can I do more of in order to actively maintain my health physically as well as mentally? 

Imagine what it would be like to feel good in your own body ... Ahhh 

Saturday, August 2, 2014

YOUR FATE IS IN YOUR HANDS

Our existence depends on the quality of the story we tell ourselves - what meaning we give to what happens in our lives, and our ability to meet our needs; to love, to be loved and appreciated.

The responsibility for our lives is in how we create it - good or bad - based on our the perception.

How you see the reality so is your life - you are the meaning maker.

Our world is created the way we choose to define it.

We have the power to change our focus, despite our current reality by giving up on the things we can not control, by accepting what is existing, and by creating experiences that we want to have in life.

We have the ability to tip the balance - what we experience every moment - through our thoughts and choices we make.

It all depends upon how we live day to day, and how we choose to relate to what happens to us.

The essence of man is his ability to transcend beyond the difficulties and still succeed in telling a good story.

So how do you do it? What is the secret?

The secret is having the awareness that there is always a choice.

There are many versions and many aspects of your reality - you choose the one that serves your best.

So which story do you choose to tell yourself today?

Saturday, July 26, 2014

HOW DO YOU DEFINE LEADERSHIP


How do you define leadership? 

When you think of the word leader what images come to your mind?

Are you thinking of the president, a king of some distant country, or the CEO of a major company?

Who is a leader?

A leader is someone who is inspiring empowering. It is a person who gives a sense of security and instills trust in others. 

Can a mother be considered a leader of her children and family? Of course she can, and she most definitely is! 

Anyone who is in a position of authority, whether it is a group or a conglomerate, holds a responsibility for others.

Responsibility, respond - ability ...

Someone who has the ability to respond. 

So what is so special about that?

Our brain is wired partly animal - in our most basic nature - we all possess the ability to respond when we feel threatened, ready to attack.

We can also respond favorably to positive  stimulation.

The question is how do we CHOOSE to respond, when we say or act in a specific way. 

Do you tend to be happy and loving or fear stricken? 

A true leader is not only responsible for others, but he is also responsible for himself - held accountable for his words and actions. 

The true image of a leader is someone who knows others are "watching him" , learning from his behavior and actions.

What kind of examples are you setting for others? 

Are you saying one thing and acting out another?

I suggest a rule of thumb: treat others as YOU would like and expect to be treated!

After all love thy neighbor is not only when everything is "peachy", but rather when things are not ....

Friday, July 25, 2014

How to let go and heal

http://pinterest.com/pin/330099847659269597/

Why should you let go of your pain and resentment?  Wouldn't it be better to replace your hurt with unconditional love and support?  


Sometimes it can sound farfetched. But think about it..   When you hold on to your pain, who suffers?   Mainly, you do! 


And of course you end up tagging along everyone else with you.  And I'm not talking about tagging on Facebook!!  


So, why not resolve whatever it is that is holding you back?   Why not free yourself to be the loving and giving person you truly are?  You know that that's all you really want to do..  


You can never be really happy if you hold on to any negative energy. You cannot be whole. You cannot be truly balanced.  


Why not take this incredible amount of energy and put to work for you instead of against you?  


For example, maybe you could invest sometime in finding what is your true purpose.   


A good place to start, would be to do something that you love to do, and create a way for it to be lucrative for you.   


You see, you always have a choice: you can drown deeper in your misery or you can use your creative innate abilities to work on your behalf.  


Your choice!


Wednesday, July 16, 2014

TAKE CHARGE OF YOUR LIFE

Would you like to learn a simple and effective way to deal with negative thinking? If your answer is YES, keep reading. It's a powerful thing to know that we have a choice what to think and how to feel ... We can choose to focus on worrisome ideas that are constantly being generated in our brain, or we can shift over and train ourselves to be deliberately optimistic. We can choose to interrupt and ignore negativity or we can allow it to hold us captive. But why choose to be enslaved by our minds? Why not take on the observer point of view and choose to transform any form of negativity within us? If you turn your awareness on, you'll hear your inner speach: your mind generates words, and dialogues almost at a super human speed. Then you'll become aware of these conversations that will keep intruding. Ask yourself: why am I doing this? Do I really want to deliberately make myself feel bad? Turn to your awareness and say, SHUT UP!! Guess what??? It really works!!! You don't have to believe it, but YOU CAN certainly try it!! Please Like, Comment, Share Thank YOU!