Would you like to learn a simple and effective way to deal with negative thinking? If your answer is YES, keep reading. It's a powerful thing to know that we have a choice what to think and how to feel ... We can choose to focus on worrisome ideas that are constantly being generated in our brain, or we can shift over and train ourselves to be deliberately optimistic. We can choose to interrupt and ignore negativity or we can allow it to hold us captive. But why choose to be enslaved by our minds? Why not take on the observer point of view and choose to transform any form of negativity within us? If you turn your awareness on, you'll hear your inner speach: your mind generates words, and dialogues almost at a super human speed. Then you'll become aware of these conversations that will keep intruding. Ask yourself: why am I doing this? Do I really want to deliberately make myself feel bad? Turn to your awareness and say, SHUT UP!! Guess what??? It really works!!! You don't have to believe it, but YOU CAN certainly try it!! Please Like, Comment, Share Thank YOU!