Saturday, August 1, 2015

THE FORMULA FOR HAPPINESS

Do you wish to feel good, be happy, and fulfilled? Do you want to find your purpose and follow it through?

If your answer is yes, then you must assume control over your emotional world! 

You cannot expect to have order in your life as long as there's no peace in your heart. 

What do you focus on? What do you invest your energy in?

If you spend most of your time in thinking disempowering thoughts (I'm such a failure, how could I have done that, it's all because of them, I'm a lost cause, etc), which lead you to feel crappy, guess what? As you may presume, you won't get very far in life! 

Your head and heart are at your disposal - leverage their power to work for you, not against you. 

Contrary to what you may believe, your thoughts and feelings  can be shifted in an instant! You just need to replace the thought to a more favorable one. 

You can choose what your heart should feel! 

When a person is successful in replacing anger and rage with kindness, compassion and grace, then comes healing. 

The formula to experiencing happiness, is actively choosing to  fill our hearts and minds with love and care for ourselves, and then extending this loving energy outwardly to the world around us.